Strawberry Cake

Sara Horner Warren


½ cup of Strawberry yogurt
2 cups skim milk
1 cup frozen strawberries
1 Scoop DMX Meal Replacement Shake Mix

415 calories / 58 carbs / 48 protein





Nutty Buddy

Dr. Carrie Carda


8 0z Choc Soy milk (or 1 TBSP of sugar free choc pudding mix)
1 Scoop DMX Meal Replacement Shake Mix
1 tbsp Naturally More Peanut Butter
1/2 Banana

326 calories / 43 carbs / 13 protein







Hawaiian Breeze

Teresa Franco


1 Scoop of DMX Meal Replacement Shake Mix
1/2 cup frozen mango
½ cup pineapple chunks
1 Dannon Greek vanilla non-fat yogurt
6 oz of water

380 calories / 71 carbs / 23 protein







Dreamsicle

Teresa Franco


6 oz Vanilla Almond Breeze Sweetened
5 drops Orange Vanilla flavored Stevia
1 Scoop DMX Meal Replacement Shake Mix

Blend with ice.

144 calories / 20 carbs / 9 protein







Vanilla

Teresa Franco


6 oz Vanilla Almond Breeze Sweetened Milk
5 drops Vanilla Cream flavored Stevia
1 Scoop DMX Meal Replacement Shake Mix

Blend with ice.

144 calories / 21 carbs / 9 protein







Blueberry

Denise Dockweiler


8oz original almond milk
1 cup frozen blueberries!!!
1 Scoop DMX Meal Replacement Shake Mix

201 calories / 32 carbs / 9 protein







Pina Colada

Sharla Weissinger


8 oz Coconut Water
½ cup of Pineapple
1 Scoop DMX Meal Replacement Shake Mix

188 calories / 35 carbs / 8 protein







Pistachio


Deborah Crocetti

6 oz fat free milk
1 Scoop DMX Meal Replacement Shake
½ half banana
3 ice cubes
2 tbls. of sugar free pistachio pudding powder mix

294 calories / 43 carbs / 25 protein







Carrot Cake, Pumpkin


Deborah Crocetti

4 oz fat free milk
6 oz carrot cake yogurt
1/4 cup pumpkin
1 tsp vanilla extract
2 ice cubes
1 Scoop DMX Meal Replacement Shake
Sprinkle with Cinnamon and Nutmeg

267 calories / 28 carbs / 28 protein





Frozen Peaches


Stella Clemons

1 Scoop DMX Meal Replacement Shake
8 oz skim milk
1 cup frozen peaches

308 calories / 49 carbs / 24 protein