
|
Strawberry Cake
Sara Horner Warren
½ cup of Strawberry yogurt
2 cups skim milk
1 cup frozen strawberries
1 Scoop DMX Meal Replacement Shake Mix
415 calories / 58 carbs / 48 protein
|
|

|
Nutty Buddy
Dr. Carrie Carda
8 0z Choc Soy milk (or 1 TBSP of sugar free choc pudding mix)
1 Scoop DMX Meal Replacement Shake Mix
1 tbsp Naturally More Peanut Butter
1/2 Banana
326 calories / 43 carbs / 13 protein
|
|

|
Hawaiian Breeze
Teresa Franco
1 Scoop of DMX Meal Replacement Shake Mix
1/2 cup frozen mango
½ cup pineapple chunks
1 Dannon Greek vanilla non-fat yogurt
6 oz of water
380 calories / 71 carbs / 23 protein
|
|

|
Dreamsicle
Teresa Franco
6 oz Vanilla Almond Breeze Sweetened
5 drops Orange Vanilla flavored Stevia
1 Scoop DMX Meal Replacement Shake Mix
Blend with ice.
144 calories / 20 carbs / 9 protein
|
|

|
Vanilla
Teresa Franco
6 oz Vanilla Almond Breeze Sweetened Milk
5 drops Vanilla Cream flavored Stevia
1 Scoop DMX Meal Replacement Shake Mix
Blend with ice.
144 calories / 21 carbs / 9 protein
|
|

|
Blueberry
Denise Dockweiler
8oz original almond milk
1 cup frozen blueberries!!!
1 Scoop DMX Meal Replacement Shake Mix
201 calories / 32 carbs / 9 protein
|
|

|
Pina Colada
Sharla Weissinger
8 oz Coconut Water
½ cup of Pineapple
1 Scoop DMX Meal Replacement Shake Mix
188 calories / 35 carbs / 8 protein
|
|

|
Pistachio
Deborah Crocetti
6 oz fat free milk
1 Scoop DMX Meal Replacement Shake
½ half banana
3 ice cubes
2 tbls. of sugar free pistachio pudding powder mix
294 calories / 43 carbs / 25 protein
|
|

|
Carrot Cake, Pumpkin
Deborah Crocetti
4 oz fat free milk
6 oz carrot cake yogurt
1/4 cup pumpkin
1 tsp vanilla extract
2 ice cubes
1 Scoop DMX Meal Replacement Shake
Sprinkle with Cinnamon and Nutmeg
267 calories / 28 carbs / 28 protein
|
|
 |
Frozen Peaches
Stella Clemons
1 Scoop DMX Meal Replacement Shake
8 oz skim milk
1 cup frozen peaches
308 calories / 49 carbs / 24 protein
|
|